Craniosacral therapy offers gentle yet deep treatments that are suitable for all ages from birth through to end of life. Working with the natural rhythm of fluid that surrounds the brain and spinal cord – from the cranium to sacrum, this practice helps bring balance to the nervous system and supports the body to heal itself through releasing areas of both physical and emotional tension.

I trained at the college of craniosacral therapy and I generally I work in a biodynamic style – tuning in to the craniosacral rhythms and allowing the body to guide me to areas of restriction.

I can work with you towards a specific goal ~ focusing on particular areas of discomfort, and using a more bio-mechanical approach as well as fasical unwinding techniques, but with the understanding that the whole body is connected so the work for one part of the body may take place from another.

I work with hands placed lightly on the body in various positions, you will remain clothed throughout so it’s important to wear something comfortable non restrictive.